I was contacted to review this compilation edited by Dave DeLuca, Sacred Jewels of Yoga: Wisdom from India’s Beloved Scriptures,Teachers, Masters and Monks. It is compiled from 10 main sources: The Upanishads, The Bhagavad Gita, Astavakra Samhita, Patanjali’s Yoga Sutras, Narada’s Bhakti Sutras, Srimad Bhagavatam, Dhammapada, Sarvepalli Radhakrishnan, Swami Vivekananda, and Sri Ramakrishna. The introduction [...]
How Yoga Can Change Your Life When practiced regularly, adding yoga to your life can provide you with enormous benefits, both physical and mental. Some practitioners also claim they’ve experienced spiritual benefits as well, and if you join a class or yoga group, you receive the added benefit of community. Increased Flexibility One of the [...]
I received a copy of this book for review and was interested by the title when contacted and the PR release which I will share with you…
I recently received another focused yoga book from Hunter House Publishers this one is specifically marketed as A Pocket Guide for Women Over 40, titled Hormone Balance Through Yoga by Claudia Turske, the first certified German speaking Anusara Yoga instructor and hormone yoga teacher certified by Dinah Rodrigues. This book presented a very interesting take [...]
Head from Work to Play at Wanderlust Yoga in the City created withsmartwater @ Grant Park WHAT: Wanderlust Yoga in The City created with smartwater is headed to Chicago! As part of a seven city national tour celebrating the modern day culture of yoga, Wanderlust will be making a stop at Grant Park in Chicago [...]
Anywhere, Anytime, Anybody Yoga is written for yoga beginners, business travelers, and people with physical limitations. This book just warmed my heart. I was conversing during a car ride yesterday, well I should say complaining, about all of these new “branches” of yoga that have become elitist – some going as far as having obvious [...]
I know I have been missing from the blogosphere for the last few weeks – almost a month, but I have been dealing with some medical issues with my son. I will be documenting our journey on my doula/parenting site naMAMAste . Onto Sky Yoga Studio News: We are proud to unveil some new classes [...]
Nearly 30 years after the launch of Jane Fonda’s bestselling fitness book and award-winning workout video, GoFit and Fonda are proud to re-launch Jane Fonda’s WORKOUT! The award-winning WORKOUT brand will rollout nationwide December 26 exclusively at TARGET and feature different innovative programs available on three DVDs each led by a new generation of expert [...]
